<?xml version="1.0"?><!-- generator="bbPress" -->

<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
>

<channel>
<title>ElsaElsa Boards Tag: diet</title>
<link>http://boards.elsaelsa.com/</link>
<description>ElsaElsa Boards Tag: diet</description>
<language>en</language>
<pubDate>Sun, 21 Mar 2010 12:45:29 +0000</pubDate>

<item>
<title>wyrdling on "Saturn, the 6th house, and sugar"</title>
<link>http://boards.elsaelsa.com/topic/saturn-the-6th-house-and-sugar#post-36281</link>
<pubDate>Wed, 06 Jan 2010 05:36:11 +0000</pubDate>
<dc:creator>wyrdling</dc:creator>
<guid isPermaLink="false">36281@http://boards.elsaelsa.com/</guid>
<description>&#60;p&#62;old- look into the glycemic index.&#38;nbsp; white sugar hits fast and hrd, but things like honey and agave syrup are absorbed a lot slower and thus are easier taken in, used, and last longer... some fruit sugars are worse than others, as well.&#60;/p&#62;
&#60;p&#62;if you want to know more about sugar, there's lots of info re: diabetes that's quite relevant... &#60;/p&#62;
&#60;p&#62;i'm pre diabetic and i almost never eat refined sugar anymore (celiac keeping me away from wheat/cookies/cake makes it a lot easier....) and thus i have far less of those sugar crashes and whatnot... (uhm.&#38;nbsp; i still am addicted to chocolate.&#38;nbsp; though i'd be happy to drink xocolatl (fermented cocoa bean beverage/no sugar) instead if i could find any...)&#60;/p&#62;</description>
</item>
<item>
<title>old on "Saturn, the 6th house, and sugar"</title>
<link>http://boards.elsaelsa.com/topic/saturn-the-6th-house-and-sugar#post-36266</link>
<pubDate>Wed, 06 Jan 2010 04:10:24 +0000</pubDate>
<dc:creator>old</dc:creator>
<guid isPermaLink="false">36266@http://boards.elsaelsa.com/</guid>
<description>&#60;p&#62;So, have you guys noticed that it's pretty much only the refined sugars that have to be avoided, or more than that?&#60;/p&#62;
&#60;p&#62;Like, what about honey? Or even fruits like apples have a lot of sugar. And while we're on the topic, what about sugar in breads or added to ground beef?&#60;/p&#62;
&#60;p&#62;I am getting desperate over here, and thinking my own sugar consumption may be the culprit. My doctor and I hypothesized over gluten, dairy, yeast, and sugar, and we're putting our first bet on sugar. I'm just not sure how far to take that. &#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "Saturn In Virgo Diet Stuff ... Post your progress!"</title>
<link>http://boards.elsaelsa.com/topic/saturn-in-virgo-diet-stuff-post-your-progress/page/3#post-26699</link>
<pubDate>Sun, 25 Oct 2009 01:02:37 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">26699@http://boards.elsaelsa.com/</guid>
<description>&#60;p&#62;Go Tam! I need more inspiration from people like you to help me lose weight.&#60;/p&#62;</description>
</item>
<item>
<title>Tam on "Saturn In Virgo Diet Stuff ... Post your progress!"</title>
<link>http://boards.elsaelsa.com/topic/saturn-in-virgo-diet-stuff-post-your-progress/page/3#post-26692</link>
<pubDate>Sun, 25 Oct 2009 00:13:28 +0000</pubDate>
<dc:creator>Tam</dc:creator>
<guid isPermaLink="false">26692@http://boards.elsaelsa.com/</guid>
<description>&#60;p&#62;I can now wear a pair of Levi's that I had in 1994!&#38;nbsp;&#60;/p&#62;
&#60;p&#62;Walk ~ Drink water!&#60;/p&#62;
&#60;p&#62;As Stevie Wonder said &#38;quot;everybody say yeah&#38;quot;!&#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://www.youtube.com/watch?v=g5joLPsHhqc&#38;amp;feature=player_embedded#&#34; title=&#34;saturn&#34;&#62;&#60;a href=&#34;http://www.youtube.com/watch?v=g5joLPsHhqc&#38;amp;feature=player_embedded#&#34; rel=&#34;nofollow&#34;&#62;http://www.youtube.com/watch?v=g5joLPsHhqc&#38;amp;feature=player_embedded#&#60;/a&#62; &#60;/a&#62;&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "Walking for exercise"</title>
<link>http://boards.elsaelsa.com/topic/walking-for-exercise/page/2#post-25730</link>
<pubDate>Sun, 18 Oct 2009 03:34:11 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">25730@http://boards.elsaelsa.com/</guid>
<description>&#60;p&#62;Yeah, kashmiri, I agree, Sags and bicycles go together like peanut butter and jelly. It's just that I've been waiting for this day for weeks. I was so busy I couldn't exercise and when I did it today,&#38;nbsp;riding my bike&#38;nbsp;felt reacheable.&#60;/p&#62;
&#60;p&#62;Thank you Shannon and kashmiri!&#60;/p&#62;
&#60;p&#62;Astrologically, it's probaby that Pluto is reaching 1 degree tomorrow. Maybe that's why i felt a paradigm shift?&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "Walking for exercise"</title>
<link>http://boards.elsaelsa.com/topic/walking-for-exercise/page/2#post-25728</link>
<pubDate>Sun, 18 Oct 2009 03:12:53 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">25728@http://boards.elsaelsa.com/</guid>
<description>&#60;p&#62;good for you, toni! i have Sag like you and loving riding my bike:)
&#60;/p&#62;</description>
</item>
<item>
<title>Shannon on "Walking for exercise"</title>
<link>http://boards.elsaelsa.com/topic/walking-for-exercise/page/2#post-25726</link>
<pubDate>Sun, 18 Oct 2009 03:05:52 +0000</pubDate>
<dc:creator>Shannon</dc:creator>
<guid isPermaLink="false">25726@http://boards.elsaelsa.com/</guid>
<description>&#60;p&#62;YAY Toni!&#60;/p&#62;
&#60;p&#62;&#38;nbsp;&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "Walking for exercise"</title>
<link>http://boards.elsaelsa.com/topic/walking-for-exercise/page/2#post-25725</link>
<pubDate>Sun, 18 Oct 2009 02:59:34 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">25725@http://boards.elsaelsa.com/</guid>
<description>&#60;p&#62;I rode my bike for 1 hour today!&#38;nbsp; I am so proud.
&#60;/p&#62;</description>
</item>
<item>
<title>Lunalie on "Saturn In Virgo Diet Stuff ... Post your progress!"</title>
<link>http://boards.elsaelsa.com/topic/saturn-in-virgo-diet-stuff-post-your-progress/page/3#post-21085</link>
<pubDate>Tue, 22 Sep 2009 02:33:08 +0000</pubDate>
<dc:creator>Lunalie</dc:creator>
<guid isPermaLink="false">21085@http://boards.elsaelsa.com/</guid>
<description>&#60;p&#62;Bad roads/bad drivers is always a challenge. I've given up cycling a few times in the last 5 years until recently even when bad drivers constantly clip me and I avoid getting hit by the door. But I am sure you will find something. :)
&#60;/p&#62;</description>
</item>
<item>
<title>Lupa on "Saturn In Virgo Diet Stuff ... Post your progress!"</title>
<link>http://boards.elsaelsa.com/topic/saturn-in-virgo-diet-stuff-post-your-progress/page/3#post-21072</link>
<pubDate>Tue, 22 Sep 2009 01:42:33 +0000</pubDate>
<dc:creator>Lupa</dc:creator>
<guid isPermaLink="false">21072@http://boards.elsaelsa.com/</guid>
<description>&#60;p&#62;Yes the roads are pretty bad.&#38;nbsp; No sidewalks and stupid drivers.&#38;nbsp; I'll find someplace to walk though if the trail isn't clear in a couple of days. &#60;/p&#62;
&#60;p&#62;&#38;nbsp;&#60;/p&#62;</description>
</item>

</channel>
</rss>
