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<title>ElsaElsa Boards Topic: Saturn In Virgo Diet Stuff ... Post your progress!</title>
<link>http://boards.elsaelsa.com/</link>
<description>ElsaElsa Boards Topic: Saturn In Virgo Diet Stuff ... Post your progress!</description>
<language>en</language>
<pubDate>Sat, 21 Nov 2009 12:58:28 +0000</pubDate>

<item>
<title>Toni on "Saturn In Virgo Diet Stuff ... Post your progress!"</title>
<link>http://boards.elsaelsa.com/topic/saturn-in-virgo-diet-stuff-post-your-progress/page/3#post-26699</link>
<pubDate>Sun, 25 Oct 2009 01:02:37 +0000</pubDate>
<dc:creator>Toni</dc:creator>
<guid isPermaLink="false">26699@http://boards.elsaelsa.com/</guid>
<description>&#60;p&#62;Go Tam! I need more inspiration from people like you to help me lose weight.&#60;/p&#62;</description>
</item>
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<title>Tam on "Saturn In Virgo Diet Stuff ... Post your progress!"</title>
<link>http://boards.elsaelsa.com/topic/saturn-in-virgo-diet-stuff-post-your-progress/page/3#post-26692</link>
<pubDate>Sun, 25 Oct 2009 00:13:28 +0000</pubDate>
<dc:creator>Tam</dc:creator>
<guid isPermaLink="false">26692@http://boards.elsaelsa.com/</guid>
<description>&#60;p&#62;I can now wear a pair of Levi's that I had in 1994!&#38;nbsp;&#60;/p&#62;
&#60;p&#62;Walk ~ Drink water!&#60;/p&#62;
&#60;p&#62;As Stevie Wonder said &#38;quot;everybody say yeah&#38;quot;!&#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://www.youtube.com/watch?v=g5joLPsHhqc&#38;amp;feature=player_embedded#&#34; title=&#34;saturn&#34;&#62;&#60;a href=&#34;http://www.youtube.com/watch?v=g5joLPsHhqc&#38;amp;feature=player_embedded#&#34; rel=&#34;nofollow&#34;&#62;http://www.youtube.com/watch?v=g5joLPsHhqc&#38;amp;feature=player_embedded#&#60;/a&#62; &#60;/a&#62;&#60;/p&#62;</description>
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<item>
<title>Lunalie on "Saturn In Virgo Diet Stuff ... Post your progress!"</title>
<link>http://boards.elsaelsa.com/topic/saturn-in-virgo-diet-stuff-post-your-progress/page/3#post-21085</link>
<pubDate>Tue, 22 Sep 2009 02:33:08 +0000</pubDate>
<dc:creator>Lunalie</dc:creator>
<guid isPermaLink="false">21085@http://boards.elsaelsa.com/</guid>
<description>&#60;p&#62;Bad roads/bad drivers is always a challenge. I've given up cycling a few times in the last 5 years until recently even when bad drivers constantly clip me and I avoid getting hit by the door. But I am sure you will find something. :)
&#60;/p&#62;</description>
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<title>Lupa on "Saturn In Virgo Diet Stuff ... Post your progress!"</title>
<link>http://boards.elsaelsa.com/topic/saturn-in-virgo-diet-stuff-post-your-progress/page/3#post-21072</link>
<pubDate>Tue, 22 Sep 2009 01:42:33 +0000</pubDate>
<dc:creator>Lupa</dc:creator>
<guid isPermaLink="false">21072@http://boards.elsaelsa.com/</guid>
<description>&#60;p&#62;Yes the roads are pretty bad.&#38;nbsp; No sidewalks and stupid drivers.&#38;nbsp; I'll find someplace to walk though if the trail isn't clear in a couple of days. &#60;/p&#62;
&#60;p&#62;&#38;nbsp;&#60;/p&#62;</description>
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<title>Lunalie on "Saturn In Virgo Diet Stuff ... Post your progress!"</title>
<link>http://boards.elsaelsa.com/topic/saturn-in-virgo-diet-stuff-post-your-progress/page/3#post-21068</link>
<pubDate>Tue, 22 Sep 2009 01:02:33 +0000</pubDate>
<dc:creator>Lunalie</dc:creator>
<guid isPermaLink="false">21068@http://boards.elsaelsa.com/</guid>
<description>&#60;p&#62;That sounds very good Lupa! I will research ginger and it's medicinal properties. When I used to eat rice on a regular basis, I put slices of ginger in the pot and cook the ginger with the rice. Makes the rice taste great and gives it a nice aroma.&#60;/p&#62;
&#60;p&#62;I'm sorry about your trail :( It is unfortunate when this happens!&#60;/p&#62;
&#60;p&#62;Would the roads be too dangerous to walk around in your area?&#38;nbsp;&#60;/p&#62;</description>
</item>
<item>
<title>Lupa on "Saturn In Virgo Diet Stuff ... Post your progress!"</title>
<link>http://boards.elsaelsa.com/topic/saturn-in-virgo-diet-stuff-post-your-progress/page/3#post-21067</link>
<pubDate>Tue, 22 Sep 2009 00:48:57 +0000</pubDate>
<dc:creator>Lupa</dc:creator>
<guid isPermaLink="false">21067@http://boards.elsaelsa.com/</guid>
<description>&#60;p&#62;Lunalie, that's great progress!&#38;nbsp; &#60;/p&#62;
&#60;p&#62;I don't boil the water.&#38;nbsp; I just use finely grated ginger and don't worry about the pulpy bits.&#38;nbsp; It seems to work just fine.&#38;nbsp; &#60;/p&#62;
&#60;p&#62;But now my dang trail is flooded and no idea when it will be open again.&#38;nbsp; :(&#60;/p&#62;</description>
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<item>
<title>Lunalie on "Saturn In Virgo Diet Stuff ... Post your progress!"</title>
<link>http://boards.elsaelsa.com/topic/saturn-in-virgo-diet-stuff-post-your-progress/page/3#post-21063</link>
<pubDate>Tue, 22 Sep 2009 00:15:48 +0000</pubDate>
<dc:creator>Lunalie</dc:creator>
<guid isPermaLink="false">21063@http://boards.elsaelsa.com/</guid>
<description>&#60;p&#62;Hi Lupa!&#60;/p&#62;
&#60;p&#62;When you drink water with fresh ginger, do you boil the water first then drop the ginger in boiling water or do you drop the ginger in cold/room temp water?&#60;/p&#62;
&#60;p&#62;When I was younger (in the Philippines), boiling ginger in water is believed to be good for your voice. Singers do this :) &#60;/p&#62;
&#60;p&#62;&#38;nbsp;&#60;/p&#62;
&#60;p&#62;As for me.... 13 lbs WENT AWAY since June 2009!!!! :) I have 7 lbs left until my goal weight!... And I have to start toning up my arms for my maid of honour dress - sleeveless, strapless and showcases my new curves!&#38;nbsp;
&#60;/p&#62;</description>
</item>
<item>
<title>Lupa on "Saturn In Virgo Diet Stuff ... Post your progress!"</title>
<link>http://boards.elsaelsa.com/topic/saturn-in-virgo-diet-stuff-post-your-progress/page/3#post-20861</link>
<pubDate>Sun, 20 Sep 2009 17:59:08 +0000</pubDate>
<dc:creator>Lupa</dc:creator>
<guid isPermaLink="false">20861@http://boards.elsaelsa.com/</guid>
<description>&#60;p&#62;Kashmiri I am walking 6 miles three times a week plus sometimes we take the kids to the playground which is another&#38;nbsp;2 mile round trip.&#38;nbsp; I haven't weighed myself since I went to the doctor a few weeks ago but my clothes feel a tiny bit looser.&#38;nbsp; I've not changed my diet dramatically except that I stopped drinking sodas completely.&#38;nbsp; I drink water with fresh ginger and some juices.&#38;nbsp; I've also added some other supplements that seem to be helping with my pain issues.&#38;nbsp; Vitamin a (from fish liver), ginger capsules, turmeric and some multivitamins.&#38;nbsp; &#60;/p&#62;
&#60;p&#62;I'm also making sure I get plenty of sleep.&#38;nbsp; I still have some pain of course.&#38;nbsp; I don't expect it to go away but my energy is so much better than it was.&#38;nbsp; I actually did a good bit of cleaning and laundry last week which I haven't felt like doing in ages.&#38;nbsp; &#60;/p&#62;
&#60;p&#62;&#38;nbsp;&#60;/p&#62;</description>
</item>
<item>
<title>isthmus on "Saturn In Virgo Diet Stuff ... Post your progress!"</title>
<link>http://boards.elsaelsa.com/topic/saturn-in-virgo-diet-stuff-post-your-progress/page/3#post-20852</link>
<pubDate>Sun, 20 Sep 2009 16:41:38 +0000</pubDate>
<dc:creator>isthmus</dc:creator>
<guid isPermaLink="false">20852@http://boards.elsaelsa.com/</guid>
<description>&#60;p&#62;Mars is in my 6th and I've added cardio and weight training to my usual yoga :) I think the new moon in Virgo gave me a bit of a boost too. &#60;/p&#62;
&#60;p&#62;I find yoga's good for diet too - after you do it regularly, you instinctively don't want to eat unhealthy foods (too processed or too much of something sweet/fattening) b/c it ruins the feeling you get inside. You are more aware of your body's needs and attending to them properly. &#60;/p&#62;</description>
</item>
<item>
<title>kashmiri on "Saturn In Virgo Diet Stuff ... Post your progress!"</title>
<link>http://boards.elsaelsa.com/topic/saturn-in-virgo-diet-stuff-post-your-progress/page/3#post-20843</link>
<pubDate>Sun, 20 Sep 2009 15:15:52 +0000</pubDate>
<dc:creator>kashmiri</dc:creator>
<guid isPermaLink="false">20843@http://boards.elsaelsa.com/</guid>
<description>&#60;p&#62;Lupa, I noticed you are going for a walk this morning, how is it going?&#60;/p&#62;
&#60;p&#62;Hows everybody else doing? Good progress? Feeling good? feeling blue? motivated?&#60;/p&#62;
&#60;p&#62;Im trying really hard not to eat out...I need to eat better more consistently to save $ and keep my energy up...&#60;/p&#62;
&#60;p&#62;Moon in Libra today, lets share our progress:)&#38;nbsp;&#60;/p&#62;</description>
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