Or whatever meal it is, depending on your time-zone.

I'm in between appointments, at a diner...

Sierra mist with ice (not diet)
Grilled chicken on a roll
Baked potato (instead of fries)
Split pea soup (came with it)

I had a chicken sandwich with bbq sauce on wheat bread, corn, broccoli with cheese, water, a piece of dark chocolate with coffee beans shaped like a duck LOL

John and I went out to breakfast and had a southern country breakfast with grilled catfish, eggs, biscuits and gravy, hash brown casserole and grits.  This is why I've started walking 4 miles a day.  :) 

Tonight I'm cooking.  Making a big batch of meatballs some of which might end up over homemade noodles with marinara sauce or I might just pull some ravioli out of the freezer.  I have korean beef marinating in the fridge for tomorrow.  I had gotten really lazy about cooking and I love my own cooking so this switch in  motivation to cook is a good thing.  The fact that it is thundering and threatening to storm is probably not because I am going to need to burn off some of these tasty tasty calories. 

I had leftover salmon patties and okra from last night.

butter chicken with basmati rice and naan from my local Indian and a gatorade slurpee from 7-11. YUM!

Chicken salad with fresh tomatoes cut up on top with a little olive oil, yogurt, fresh cherries....breakfast and lunch are my healthiest meals....